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Performance information

The 177th Public Lecture on Gerontology and Geriatric Medicine: "It's Not Too Late! Frailty Prevention - The Key is 'Move, Eat, and Connect'"

　"I've been getting tired more easily lately," "I'm eating less than before," "I'm going out less often"—these small daily changes may be the beginning of frailty. Frailty can happen to anyone as they age, but by noticing it early and incorporating small changes into your daily life, you can prevent it or slow its progression.
　In this course, we will explain the basics of frailty in an easy-to-understand way, and introduce three key elements: muscles that support a healthy daily life, oral health that protects the enjoyment of food, and ways to cherish connections with others. We hope that today's discussion will provide hints for living a vibrant and fulfilling life in your own way.

April 8, 6rd year of Reiwa (Tuesday)

Schedule Doors open: 12:20 PM, Show starts: 12:50 PM, Show ends: 16:00 PM
Venue Ota Ward Hall / Aplico Large Hall
Genre Lecture (Other)

Leaflet PDFPDF

Performance / song

＜13:05～13:30＞
1. What is frailty? Key points for prevention you can start today.
　　Hirofumi Murayama, Research Director, Social Participation and Healthy Aging Research Team, Tokyo Metropolitan Institute of Gerontology

＜13:30～13:55＞
2. Muscles: The Key to a Healthy Lifespan – From Basics to the Latest Research
Yusuke Ono, Research Director, Aging Change Research Team, Tokyo Metropolitan Institute of Gerontology
　　　
＜13:55～14:10＞
　Refreshment Time

＜14:10～14:25＞
　break

＜14:25～14:50＞
3. The enjoyment of food and frailty prevention, starting with oral health.
Maki Shirabe, Researcher, Research Team for Promoting Independence and Mental Health, Tokyo Metropolitan Institute of Gerontology

＜14:50～15:15＞
4. Spreading "small additions" to frailty prevention throughout the community
　Satoshi Seino, Assistant Professor, Department of Behavioral Sciences, Well-Being Research Institute, Yamagata University

＜15:15～15:30＞
　break

＜15:30～16:00＞
　-Q&A session
Appearance

Moderator: Yoshinori Fujiwara, Deputy Director, Tokyo Metropolitan Geriatric Medical Center

Ticket information

Price (tax included)

Free

Contact Us

Organizer

Local Incorporated Administrative Agency Tokyo Metropolitan Geriatric Health and Longevity Medical Center

Phone Number

03-3964-1141