Facility overview / equipment

You can easily sweat to eliminate lack of exercise and shape up.
For auto tennis and table tennis, the gymnasium will be divided into two on a fixed day of the week, and an auto tennis machine and table tennis table will be installed so that you can practice tennis and table tennis.

About use of facility

Basic Information

Our Facilities

Aerobic exercise / cardiopulmonary endurance

• Running machine: Star Track Treadmill
• Aerobic Bike: Startrac Recumbent Bike
• Aerobic bike: Star Trak upright bike

Weight training

• Nautilus Instinct Chest Press
• Nautilus Instinct Pectoral Fly/Rear Delt
• Nautilus Impact Lat Pulldown
• Nautilus Instinct Dual Adjustable Pulley
• Nautilus Instinct Abdominal/Rowback Strength
• Nautilus Instinct Rotary Toso
• Nautilus Impact Seated Leg Press
• Nautilus Instinct Leg Extension
• Nautilus Instinct Leg Curl Strength
• Nautilus Instinct inner/outer size

stretch

• IMPLO Shoulder Wing
• IMPLO Peck Open
• IMPLO Hip Join

Facility usage fee and incidental equipment usage fee ◆ Please forgive the exchange.

*The price of the voucher will be revised to 8 yen per use from April 2026, 4.
[Handling of multiple-use tickets] If you use a multiple-use ticket that was purchased for 3,300 yen before the revision after April 8, 4, you will need to purchase a new ticket worth the difference of 1 yen per use.

Facility usage fee

*Facility usage fees will change from April 8, 2026. However, for the main hall and dressing rooms,
This will be applied to usage from October 8, 2026.

[Ota Civic Plaza Facility Usage Fee New Fee Schedule (from April 8.04)]

(Unit: Yen)

Utilization time

Before using

• Please purchase a ticket at the ticket vending machine on the day of use and apply directly.
• We will start accepting auto tennis and table tennis 30 minutes before each category (1 minutes before only the first category), and will accept the next category as soon as it becomes full.
• Training rooms are available at any time.
• Changing rooms (shower facilities, lockers, shoe racks) are also available.Please use with plenty of time.
• When using the training room or table tennis, please bring indoor athletic shoes.
• When using auto tennis, please bring a tennis racket and tennis shoes (for indoor use).
• There is a great deal "training room, auto tennis, table tennis common coupon".

Points to note

• The staff will explain how to use the equipment.
• It cannot be used by elementary school students or younger, but auto tennis and table tennis can only be used in the 5th and 6th grades of elementary school if accompanied by a guardian.
• Parking tickets cannot be issued.